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submitted 2 years ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 2 years ago (1 children)

Have you tried lactase supplements? I became lactose intolerant as an adult and swear by these to still enjoy a lot of dairy products

[–] uhauljoe 1 points 2 years ago

I've definitely tried the Lactaid pills and they're very hit or miss for me, even if I take up to 3 with the first bite of food!

Weirdly though, I can drink Lactaid milk. But their eggnog messed me UP.