this post was submitted on 01 Feb 2024
89 points (98.9% liked)

Autism

6936 readers
4 users here now

A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

We have created our own instance! Visit Autism Place the following community for more info.

Community:

Values

  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love

Rules

  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts must be related to autism, off-topic discussions happen in the matrix chat.
  3. Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.

Encouraged

  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community's values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it. Chat Room
  • We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.

.

Helpful Resources

founded 2 years ago
MODERATORS
 

I want to learn how to cook properly and make simple recipes and don't spend too much time looking for what to make everyday.

So I start looking into some recipes I can make with the instant pot that we have at home.

But then I can't find certain ingredients in the local supermarket, or the ingredients are too expensive, so I start searching for other places to buy cheaper produce. Then I also start looking at what recipes don't take too much time to make, and read about meal prep and such, and find communities and websites. And then I look at local classes for learning how to cook, but they are way too expensive and I'm not sure whether they will be any good, etc...

And so I spend hours and hours researching all these things, but I never actually start cooking or go to the grocery store for ingredients.

I'm now feeling tired and have no energy to actually do any cooking anymore. And I just have no clue where to get started.

It seems like I'm stuck thinking of how to do something the best way possible, instead of actually trying something. But when I want to try something, I have no idea where to even start.

Anybody experience the same sometimes?

you are viewing a single comment's thread
view the rest of the comments
[–] KpntAutismus 2 points 11 months ago (1 children)

at some point, research into a topic will not get you any closer to a conclusion. i've had that situation many times, i recommend picking one of the recipes at random and just making it.

i've recently replaced my computer mouse, and since the entire market is trying to replicate the success logitech had, there's tens if not hundreds of options for lightweight mice.

i ended up ordering a steelseries one and returned it a few days later. i do not regret ordering it, because i have learned about how steelseries makes mice and their software. neither should you be scared of making a random meal, although you won't get your money back if it turns into a learning experience.

i ended up with the perfect mouse for me after that. and you will have your assortment of meals to make. i'm one of those "if it works, don't touch it" people and limiting yourself to like 10(?) spots in your recipe spot could help the... i'm just gonna call it 'fear of the subideal option'.

P.S.: that behaviour reminds me of myself during depressive episodes. may not be the case for you, just something my pattern recognition alerted me about.

[–] NationProtons 2 points 11 months ago (1 children)

Just starting with something random is a good idea. I think that's usually also how I get out of these situations.

I actually recently had the same issue when looking for a mouse. I wanted something lightweight, works with bluetooth for day to day work, but can also be used wired (with less latency). But it had to be with usb-c.

This was surprisingly hard to find and it took me several weeks before I decided. (Got the Keychron M3, which really fits my needs perfectly) Unfortunately this reinforces my behavior to keep researching for a long time before deciding. (honestly the time I spent on this was probably not worth it, even though it is a good mouse. I would probably have been fine using my old logitech for a while longer)

Sometimes there is not even an option that fulfills all criteria, and in those situations I can keep looking forever. Then it becomes really important to just let it go and get something that's "good enough".

Not sure how to train myself to do more of the opposite though.

You might be right that it has to do with my current mental state too. I recently moved to a different country, and (even just sensory wise) it has been an overwhelming week.

When overwhelmed, my mind tends to go blank and I just keep researching forever in some kind of zombie mode. I wish I knew a way to ease myself. But that is actually one of my main challenges, how to rest and recover. I tend to default to browsing/researching more online whenever I have nothing to do, or when I'm too tired.

[–] KpntAutismus 2 points 11 months ago (1 children)

that is such a coincidence! i bought the M3 mini!

the "fuck it, i'll try this one" approach has gotten me out of these research fatigues more times than i want to admit.

playing music is a great way to relax for me. even if it's boring, i'll listen to the tiny noises that made it into the recording or that the artist hid there at "the edge of it".

best of luck in your new place, and happy cooking.

[–] NationProtons 3 points 11 months ago

Haha, great choice of mouse :)

I never really got into music much, maybe because it's too distracting for me (especially with lyrics) I do feel like it can be very relaxing, but it heavily depends on the song. And I never bothered to make myself a playlist, so I don't really know what I would listen too. (and I will avoid that rabbit hole for the time being :P)

Thanks for the kind words.