this post was submitted on 29 Jan 2024
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[–] [email protected] 6 points 11 months ago* (last edited 11 months ago) (1 children)

correr 10 km

 

100 sentadillas

 

100 flexiones de brazos

 

100 abdominales

 

cada p*to día

 

[–] [email protected] 4 points 11 months ago

Ahora sé porqué no tenían pelo.