this post was submitted on 28 Jan 2024
776 points (84.5% liked)

Memes

45260 readers
3019 users here now

Rules:

  1. Be civil and nice.
  2. Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 8 months ago

I'm sorry you have to deal with that. I have lived with a persistent background anxiety for my whole life, and only in the last year have I started treating it (in my 40's). It hasn't solved all my problems, but it does mean I'm not constantly jittery. If you're already treating your anxiety, then I can only wish you luck and success.