this post was submitted on 26 Jan 2024
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Have you ever heard of depersonalization? Maybe give this article a read and see if anything resonates?
Interesting, but when i read about it at an actual medical site it doesn't sound like me. I don't feel like I'm viewing my life from the outside with no control or connection with events around me. There's no distress to the way i see my body as being a thing I'm inside of rather than it being me. If anything it gives me a sense of calm.
https://www.mayoclinic.org/diseases-conditions/depersonalization-derealization-disorder/symptoms-causes/syc-20352911
As long as it's giving you no distress then no harm. We're all wired a bit differently.