this post was submitted on 15 Jan 2024
39 points (95.3% liked)
Bicycles
3108 readers
30 users here now
Welcome to [email protected]
A place to share our love of all things with two wheels and pedals. This is an inclusive, non-judgemental community. All types of cyclists are accepted here; whether you're a commuter, a roadie, a MTB enthusiast, a fixie freak, a crusty xbiking hoarder, in the middle of an epic across-the-world bicycle tour, or any other type of cyclist!
Community Rules
-
No bigotry - including racism, sexism, ableism, homophobia, transphobia, or xenophobia.
-
Be respectful. Everyone should feel welcome here.
-
No porn.
-
No ads / spamming.
-
Ride bikes
Other cycling-related communities
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
If you are in a decent condition it's likely doable from the get go.
It's definitely doable for almost anyone via gradual distance increase.
For reference:
I'm your average, feeble programmer. My only interest in biking is exchange of temporary suffering for a good chance at longer and comfier life. Also cheaping out on public communication tickets.
I was slightly overweight when started biking (25.5 BMI). I have 6km to work. Had to do round trip and back (so 18km pretty much your distance) one day a few weeks after starting bike commutes (I forgot something and had to do a round trip right after arrival).
At 6km at the start I was pretty spent and almost at the point of needing a shower.
At 12km I was exhausted, in pain and absolutely needed a shower.
At 18km, with a 15min break for a shower at home I was fucking dying (figuratively).
So if you never biked I suggest feeling out your limits and gradual acclimation. But it's definitely achievable.