this post was submitted on 29 Dec 2023
629 points (97.9% liked)

Greentext

4319 readers
1340 users here now

This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

Be warned:

If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 82 points 10 months ago (1 children)

Swimming is amazing for the elderly as well as the heavily obese. Buoyancy takes all the load off joints/cartilage and significantly reduces wear or arthritic pain while still providing consistent, firm resistance to movement that burns calories.

[โ€“] Holyhandgrenade 23 points 10 months ago

In Iceland all the public pools are full of old people. Due to geothermal energy, all outdoor pools in Iceland are heated, even in winter. I think it's a really great public health program honestly.