this post was submitted on 26 Jun 2023
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Chile

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Discusión random sensual (?) (feddit.cl)
submitted 2 years ago* (last edited 2 years ago) by [email protected] to c/[email protected]
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[–] [email protected] 2 points 2 years ago* (last edited 2 years ago) (1 children)

Evitar la cafeína durante la tarde.
Y recuerden que el usar alcohol para potenciar el dormir es pésima idea. Porque el cerebro no puede alcanzar la etapa REM.

[–] [email protected] 2 points 2 years ago

Vale, puede haber sido el café entonces.