this post was submitted on 09 Dec 2023
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Humans weren't meant to do this. (startrek.website)
submitted 10 months ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 53 points 10 months ago (10 children)

I found sitting posture and ergonomics always weird. I was always thinking that nobody can sit like that for a long time.

I think the most recent recommendations are to swap your seating position every now and again to not keep load on any single part for too long and to take frequent breaks to walk around.

[โ€“] cenariodantesco 2 points 10 months ago

I used to think and feel the same. That changed when mid pandemic I decided to invest in a good chair, Herman miller embody. It taught me how to sit properly, so much so that even when there's no back rest I sit with my back straight and people on occasion asked me how I do it ๐Ÿ˜

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