this post was submitted on 08 Dec 2023
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The few people I know with this issue fall into one of two categories.
Access issues. There are some kinds of road blocks accessing a quality shower/bath. Which makes showering/bathing is an uncomfortable activity for some reason. Maybe it's that their shower is really small and cramped, with a low quality shower head. Maybe it's an issue where the water quality is low in the shower they have access to. Low quality water can have an odor people find uncomfortable, or it can dry out their skin making their skin feel dry even while under the water. People naturally avoid things that make them uncomfortable even subconsciously.
Mental Health. I suffer from this occasionally. I love showering, it's extremely relaxing, but for whatever reason the process of getting into the shower is such a huge barrier to overcome. You feel like absolute dog shit. You know that a shower would make you feel better, but for whoever reason no matter how hard you try, you cannot push through the transition of wanting to shower, to taking that first step towards doing it. And it all compounds together to make you feel like an even bigger piece of shit for not being able to do something so basic. Until eventually you've doom scrolled the entire day away and now it's dark out and you're tired and you've got a stress headache because you've barely even ate today either while you just stewed in your own filth.
Well written on both parts, and it's often a combination of both. When you have mental health issues, it can also be harder to get stuff to make a shower or anything else nicer. Be it issues doing laundry, so you don't have completely clean towels and/or fresh clothes to put on afterwards, or having shampoo, conditioner, etc.
I often get stuck because I haven't showered, haven't been able to force myself to do laundry, and/or forgot to buy products. Then you really don't want to leave your home because you get anxiety over others seeing or smelling you, so you're just stuck with that anxiety for days until you manage to do anything about it.
When you live in the countryside, you have to spend several hours getting the bath house ready. During the summer you can go for a swim and it's just as convenient as showering.
In winter however... Washing yourself takes effort.