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Unofficial pfitz 18/63 full marathon plan ics (www.thebottlefarm.com)

submitted 1 year ago by m750 to c/running

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Details in the post. But I created the illusive, unofficial 18/63 full marathon training plan, which splits the difference between the 18/55 and the 18/55-70 plan. Feedback appreciated.

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[–] m750 1 points 1 year ago

and a propper xlsx too

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