this post was submitted on 19 Jun 2023
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Lucid Dreaming

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A place to discuss and share anything related to lucid dreaming. "A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment." (from Wikipedia) _How long have you been reading, posting or commenting here without doing a reality check? Maybe now is a good time, **are you dreaming right now?**_

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Did you have one spontaneously? Randomly read about it online? Are you one of those lucky people that have had them since childhood?

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[–] [email protected] 1 points 1 year ago (1 children)

I haven't seen those tutorials, so I can't say.

But dream recall is a skill, you'll get better at it. I recommend writing in as much detail as you can, even if it's a short fragment. And if you don't remember anything just write "didn't remember anything" or something.

Some auto-suggestion before sleep can also help: "I will remember my dreams tonight" or "next time I wake up I will immediately remember my dreams".

Another thing that has been helping me is trying to be more mindful during the day, and going through my day in my head when I go to bed. Try to recall your day before sleep and your dreams after sleep :)

(Feel free to create a thread if you have more specific questions, this magazine could use some more content!)

[–] [email protected] 1 points 1 year ago (1 children)

Thanks for the advice, I'd love to make some content for this community and for this federation!

[–] [email protected] 1 points 1 year ago

Awesome! Great to have you on-board :)