Gym Memes

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to be browsed in the squat rack

rules:
•be about the gym or gym adjacent

•put your weights back and wipe down your equipment

founded 1 year ago

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apollon

community (lemmy.world)

submitted 1 year ago by apollon to c/gymmemes

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[–] camelCaseGuy 2 points 10 months ago (1 children)

Then why not to? I've just saw a video from Jeff Nippard about why he's doing full body workout instead of doing leg days, then back days, then chest, and such. Very interesting take that can make us, leg boys, have fun every day.

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[–] Hasherm0n 1 points 10 months ago

I actually do tend to mix it up quite a bit. Squats one day, sumo deadlifts another, RDLs a third etc... :D

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