this post was submitted on 25 Nov 2023
628 points (97.6% liked)
ADHD Women
1920 readers
1 users here now
A community for women to find support and discuss living with ADHD.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
This sounds REALLY good. Is there a name for this technique? Cognitive behavioral roleplay? Fantasy-sewn self-care? ๐