this post was submitted on 25 Jun 2023
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Running

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Cheapest Running Nutrition (self.running)
submitted 1 year ago by nonresonant to c/running
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What's the cheapest way to put energy in your vest when running long or in extreme heat?

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[–] [email protected] 2 points 1 year ago

I've had good luck with dates. Lots of carbs in a very easy to consume and easy to portion package. They were pretty easy on my stomach, too, but everybody is different.