Greentext

4105 readers

1919 users here now

This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

Be warned:

Anon is often crazy.
Anon is often depressed.
Anon frequently shares thoughts that are immature, offensive, or incomprehensible.

If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.

founded 11 months ago

MODERATORS

[email protected]

233

Anon wants to know why the Japanese live so long (sh.itjust.works)

submitted 10 months ago by [email protected] to c/[email protected]

34 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 4 points 10 months ago

Remember to up your protein and ideally do some resistance training too.

Otherwise the body will burn muscle mass first, since that's the most efficient way of compensating a calorie deficit.