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Is it better to eat eggs and oats cereal on separate days form eachother or together on the same day, although not together, side to side? (self.asklemmy)

submitted 1 year ago by rob299 to c/[email protected]

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I'm trying to improve my breakfest generally, and I heard that these are some of the best of what's already popular to eat for health. How should these be ate, together or separate?

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[–] [email protected] 2 points 1 year ago

if you enjoy eating them together, and they don't "disagree" with one another later, moderation is the key. half the portion (that you'd otherwise have on their own) of each.