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Fructose may be the ultimate driver of obesity (bigthink.com)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 1 year ago* (last edited 1 year ago) (1 children)

Lying to me about what I said when my words are right there isn't the smartest strategy.

You're also factually wrong on almost everything here.

You're still rejecting the fact that the body reduces energy expenditure during weight loss, you're absolutely blatantly lying about hunger not being intense when you try to lose a lot of weight, and you're being obnoxious about it too.

Your mention of powerlifting explains everything - your extra muscle mass increases your base metabolic rate compared to regular people (some studies say 5-10%) more than a person with similar build and normal activity level, and since total energy expenditure also decreases when you're losing weight (one study below says -30%!) the difference is even bigger between you and ordinary overweight people.

And you're clearly one of the people doing it for ego. You are so disconnected from reality that you can not comprehend that other people have different experiences than you do.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3943438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673773/

The remarkable constancy of body weight in this context, presumably without conscious constant calculation of how many calories are being consumed and/or expended by most individuals, suggests that energy intake and expenditure vary directly to maintain relatively stable energy stores

[–] Torvum 1 points 1 year ago* (last edited 1 year ago)

You're the one spewing psuedo-science and cope. Just because it becomes stubborn doesn't mean it will never budge. Secondly lmao 1 pound a week being "a lot of weight" I can lose 8 pounds in a day by dehydrating myself. Just shut the fuck up and move on. You're actually moronic.

The difference in my muscle mass of 220 and someone who's 220 mostly fat is still a caloric energy balance. Do I have to increase my calories more than them to maintain? Yes. No one had stated an objective maintenance caloric intake. Mine could be 3500-4000, their's 2800 or some shit. Still doesn't change it's a trivial intake issue. I'm done replying to someone so objectively stupid. Eat less, lose adipose tissue, lose weight. I guess overall starving nations having no fat people is just coincidence.