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Need help learning how to read books again (lemmy.ml)

submitted 2 years ago* (last edited 2 years ago) by [email protected] to c/[email protected]

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I used to be an avid reader, but years of high school and depression completely ruined that. I haven't been able to complete a novel since senior year six years ago. It's frustrating to me and I want to know how I can overcome my lack of focus and anxiety. I've heard I'm not alone when it comes to this sort of thing at least.

E: I wasn't expecting so many replies. Thank you, all of you, for the ideas.

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[–] [email protected] 5 points 2 years ago (1 children)

Reading is a skill, and if you don't do it for a long while it can be hard to focus for long chunks of time. The 10 minute thing isn't a hard rule, just a target. But I do think at least for a while it helps to build up routine and focus as you get back into the swing of things.

[–] [email protected] 2 points 2 years ago

Exactly :)

Also, once you've been reading for 10 minutes it's easier to just keep reading.