Running

2450 readers

8 users here now

A place for runners.

founded 1 year ago

MODERATORS

submitted 8 months ago by [email protected] to c/running

26 comments fedilink hide all child comments

I'm up to 19km. Going to push it over 20km tomorrow morning I think.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 0 points 8 months ago

22 miles this week. Today was a struggle but overall been good. Adding 10% per week including one mile to long run each week.

Just started running again a couple months ago after a long hiatus. Starting strength training this week which should help.