this post was submitted on 28 Oct 2023
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Vegan

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How long have you been vegan and what are some of your staple dishes? (discuss.tchncs.de)
submitted 1 year ago by [email protected] to c/[email protected]
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I've been vegan for about 12 years (13 in January) after reading some discussions on Reddit about the theme, they hit me really hard after a beloved dog companion passed away.

I make pb&j daily, since it's so easy and yummy. I often eat beans and rice, fried rice, the most varied curries and farofa!

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[–] [email protected] 5 points 1 year ago* (last edited 1 year ago)

I really like autum, so I can cook my favorite pumpkin curry every week. It's so simple!

Potato-Pumpkin Curry

Ingredients:

  • Canola or sunflower oil
  • 1 large red onion (diced)
  • 1 thumb of ginger (finely chopped)
  • 2 tsp curry powder or paste
  • 1 can of coconut milk
  • 1 can of diced tomatoes
  • Water or vegetable broth
  • 8 medium-sized potatoes (diced)
  • 1 Hokkaido pumpkin (diced, with skin, seeds removed with a spoon)
  • ½ cup yellow or red lentils
  • Soy sauce or salt

Instructions:

  • In a pot, sauté the diced onion and finely chopped ginger in oil
  • Add the curry powder or paste and briefly sauté it
  • Deglaze with the coconut milk. Fill the empty can halfway with water and add it to the pot along with the diced tomatoes, potatoes, and a little vegetable broth powder
  • After a few minutes, add the diced Hokkaido pumpkin. Let it simmer for approximately 10 minutes
  • Add the lentils and continue simmering until everything is tender
  • Season with salt or soy sauce to taste