this post was submitted on 27 Oct 2023
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Not from bris but been seeing a psychologist for a while. It may be hard for people to recommed since the way I've found it is that I had to see a few before I found one that "clicked" for me.
Have you got a family doctor? They might have a recommendation and they can get you a mental health care plan which will pay for some of your psych appointment for like 10 visits (any doctor can give you the plan afaik).