this post was submitted on 27 Oct 2023
43 points (100.0% liked)

ADHD

9742 readers
69 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago
MODERATORS
 

I'm currently being diagnosed for ADHD (i probably have it but i still need the confirmation from my therapist), and I was wondering if you have problems being consistent with physical activities.

I always start very confident and very excited, but after a couple of weekend the thing dies down.

Even if I force myself to pay and go to the gym, I often don't reach the end of the subscription and quit.

This is also a problem with home exercises, running, hiking...

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 6 points 1 year ago

I’ve always hated the gym, because I’ve never enjoyed sports for their own sake. I mean, I’ve never enjoyed sports at all, really, but gyms are horrific places for me.