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Discover the Nutritional Marvel of Palm Kernels: Nature's Bounty for Bones, Hearts, and More - Flex Health Tips (flexhealthtips.com)

submitted 1 year ago by [email protected] to c/[email protected]

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Explore the protein-packed goodness of palm kernels and how they serve as a convenient source of this essential nutrient.

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[–] [email protected] 3 points 1 year ago

This article mentions scientific studies that support its myriad factual claims but doesn't cite any of them. There is a lot of low-quality, tentative research about the health benefits of various diets. A serious discussion would need to include the limitations of such studies for the food in question.

This post seems to have little to do with science at best. At worst it invokes pseudoscience "superfood" health nonsense.