this post was submitted on 19 Oct 2023
1246 points (99.8% liked)

Memes

45753 readers
2416 users here now

Rules:

  1. Be civil and nice.
  2. Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 4 points 1 year ago* (last edited 1 year ago)

Great advice! There is also the possibility that ~~you're just a night person~~ someone may just be a night person. There's a syndrome called Delayed Phase Sleep Syndrome which is a fancy way of saying your body prefers to sleep during the day and be active at night. If we didn't live in a society that operates mostly during the day it wouldn't be a problem, but that's not how it works. There are people who I've worked nights with who I swear had this. They were happier and healthier on nights, they wanted to work nights. If that's you, maybe look for a night shift job.