this post was submitted on 22 Jun 2023
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Life Pro Tips

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LPTR: fastest way to fall asleep? (kbin.social)
submitted 2 years ago by [email protected] to c/[email protected]
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LPTR: fastest way to fall asleep?

More info: I’ve tried a few methods, including devices out of reach with no light, and breathing techniques. Breathing seems to be closest but I seem to have a hard time getting to a point where my breaths really slow down and relax.

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[–] [email protected] 2 points 2 years ago

@lortikins I need to find and get my e reader back up and going. I’ve tried to read on my on my phone but I guess I might as well be watching TV or a laptop at that point. I used to listen to 99designs… such a soothing podcast voice. Good tips. Thanks!