this post was submitted on 15 Oct 2023
29 points (100.0% liked)
Running
2569 readers
3 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
For the second time in 7 years, i had a mid run shitting emergency
How often does this happen to you guys? Is it normal? Or am i above average unlucky?
I had my first "emergency" in 7 years of running just last week. I made it home, but it was close and super uncomfortable. I monitor my food and liquid really closely for the hours leading up to a run, but shit happens. I wouldn't worry about it until it becomes a lot more regular.