this post was submitted on 18 Jun 2023
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Running
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I am generally stronger at the longer distance when I compare myself to my running mates. And this is also reflected in my Garmin race predictor. My 5k is estimated too fast (16.25 vs 17.00), and my 10k (35.30 vs 34.30) and up is estimated too slow. But I also put more effort in improving the longer distance. On average I think it works pretty well, but I find the trends more valuable than actual numbers.