this post was submitted on 10 Oct 2023
575 points (95.9% liked)

Comic Strips

12813 readers
3599 users here now

Comic Strips is a community for those who love comic stories.

The rules are simple:

Web of links

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 25 points 1 year ago

Well, scientists have studied this stuff, so you don't need to guess. Anxiety is caused by trauma, not low self-confidence. However, anxiety can decrease your self-confidence, and increased confidence can lower your anxiety, so the two are linked.