In case you forgot, too
this post was submitted on 03 Oct 2023
882 points (97.3% liked)
memes
10454 readers
4215 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to [email protected]
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Sister communities
- [email protected] : Star Trek memes, chat and shitposts
- [email protected] : Lemmy Shitposts, anything and everything goes.
- [email protected] : Linux themed memes
- [email protected] : for those who love comic stories.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
These aren't coping mechanisms that it's trying to describe, it's a cartoon version of a checklist for those with poor interoception. Basically, it's saying if you're feeling the feelings in column A and you don't know why, it's likely you've forgotten to fill a bodily need in Column B: Fatigue makes you more sensitive to criticism, Hunger raises your aggression, a failure to do Self-Care can lead to lessened feelings of self-worth.