this post was submitted on 22 Sep 2023
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submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
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[–] [email protected] 3 points 1 year ago* (last edited 1 year ago)

Not all carbs are made the same

Yeah, that's my point. Take some pasta with tuna and you have a meal that

  1. Consistently supplies energy for the next hours
  2. Satiates you with high quality protein

Banger meal for when I need to be out and chop wood all day