this post was submitted on 14 Jun 2023
30 points (100.0% liked)

Running

2592 readers
1 users here now

A place for runners.

founded 2 years ago
MODERATORS
30
submitted 2 years ago* (last edited 2 years ago) by dmtalon to c/running
 

I have never gotten 400 miles out of a shoe. I'm 190lb runner and have gotten as low as around 200 miles and looking back through my Garmin retired shoes managed 370 once. At any rate, shout out to these Brooks Ghost 13's :)

Normally something (knees) let me know it's time to switch. These I retired due to running out of sole! At any rate, 95 activities, and 444 miles is a record for me!

you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 2 points 2 years ago (1 children)

What do you notice with your knees when a shoe is done?

[โ€“] dmtalon 3 points 2 years ago

One of them will just start getting tight/sore. I'll notice it while not running, sitting on the couch undery leg or crouching.