UKCasual

6095 readers

12 users here now

A friendly place to chat.

No politics please. Don't be a dick.

founded 2 years ago

MODERATORS

Today my friend is giving up smoking! (thelemmy.club)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/ukcasual

25 comments fedilink hide all child comments

Not his first attempt, but I want to do whatever I can to encourage him to stay on the wagon this time. I don't have any experience of this, so I'd appreciate any tips from those who have been there already.

Edit 02/10: he's still clean!

you are viewing a single comment's thread
view the rest of the comments

[–] FrostyTheDoo 5 points 1 year ago (1 children)

I recommend your friend to read The Power of Habit by Charles Duhigg

permalink
fedilink
source
hideshow 2 child comments

[–] [email protected] 1 points 1 year ago

I sent him a copy! Thanks!

permalink
fedilink
source
parent