this post was submitted on 19 Sep 2023
47 points (94.3% liked)
Asklemmy
44145 readers
1447 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Ok a question this broad needs a Maslows hierarchy of needs ranking.
First is the basic needs. It sounds cliche but take care of yourself first. Cook and eat good food, including liver.
Exercise. Sweating it out really does help you physically and mentally.
Therapy. Sounds like it will help.
Read to expand your mind. High on my recommended list is "how to win friends and influence people".
Get new experiences. It doesn't have to be fancy or expensive, just random things are part of life's learnings.
This seems oddly specific for Maslow.
Thankyou.
I think this one and two others help me the most right now