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What is a good hobby/skill that most people should give a try, and why so? (lemmy.fmhy.ml)

submitted 1 year ago by [email protected] to c/[email protected]

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What is something like a hobby or skill that you belive almost anybody should give a try, and what makes your suggestion so good compared to other things?

i feel like this is a descent question i guess.

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[–] [email protected] 2 points 1 year ago

Interesting suggestion, I’ll have a look over the book. I mainly was referring to practicing meditation, doing things like gratitude lists, trying to maximize peace in my life on a daily basis versus maybe a lot of what other mindfulness practices teach. I will check out that book though, thanks for an alternate perspective.