107
I am joining a gym, I really only want to loose weight (expressly in my belly and chin area)
(lemmy.blahaj.zone)
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
Looking for support?
Looking for a community?
~Icon~ ~by~ ~@Double_[email protected]~
Of course, yes, good point. You can lose weight by doing nothing as long as you are in a calorie deficit.
It is also essential to enjoy what you're doing or it's impossible to stick with.