this post was submitted on 12 Sep 2023
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[โ€“] [email protected] 63 points 1 year ago (21 children)

Y'all need more fiber in ya life

[โ€“] ShakeThatYam 18 points 1 year ago (1 children)

Also water. If you eat a bunch of fiber without water... believe it or not, also constipation.

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