this post was submitted on 06 Sep 2023
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Hiking
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Bring something to wrap your joints with (the bone kind not the weed kind). I stepped wrong one morning while throwing a ball for my dog and my ankle popped. Suddenly I was keenly aware of just how long the 6 miles back to the car was. Luckily it loosened up enough to walk on after and hour or two, but now I always bring medical elastic tape in addition to my emergency medical kit for when splinting isn’t the best solution.