Menopause
'Menopause isn't really that bad'...said no woman ever.
For those who are approaching or experiencing 'the change' (think reverse puberty), a time where hormone levels decline either through the aging process or by medical/surgical means.
Menopause and Perimenopause (the transitional time before Menopause) are unique to every person, and while there's no one-size fits all, we support each other on this roller coaster ride of wacked out hormones, absurd mood swings and random sweaty hot flashes.
Be kind. Be respectful. We are all in this together!
RULES
1. All genders can post We are all here to learn about menopause and how to help anyone experiencing menopause, so be supportive and respectful.
2. Don't be a bully, creep, jerk or troll This means no personal attacks, no misogyny, no misandry, ageism, racism, or otherwise hateful or disrespectful commentary.
3. Read the Wiki and use the search tool before posting a new question
4. No selling products or services You can recommend products/methods that work for you, but soliciting clients or patients is not allowed. No advertising or self-promotions, including using this sub to drive traffic elsewhere.
5. Research surveys/studies are allowed ONLY after contacting the mods with details of the survey (purpose of survey, academic associations, how will the data be used, privacy/confidentiality policy) Mods will determine whether to approve the post or not. Those choosing to participate in surveys, must do so at their own risk.
6. No posting lab results We are not a substitute for medical advice. Questions about your lab results should be directed to your medical professional. Hormonal tests are not an accurate diagnosing tool for perimenopause.
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I so feel you, I don't know what I'll do if my THC edibles stop working - I use the kind with 5mg THC + 5mg CBN and sometimes lately I do pop awake through them. And I think that good pre-sleep hygiene is important, like lack of screens/caffeine/take a warm bath etc, but if those things weren't the problem to start with, they are unlikely to be the full solution even if they're helpful in setting the mood.
I did notice the other night that my sleep edible kicked in unreasonably quickly for some reason and in the midst of trying to negotiate my night routine while uncomfortably high, I accidentally took a second 5mg gummy because the jar was still sitting next to my night supplements and I was operating on muscle memory. I did sleep like a rock that entire night, I think I got 9 hours. I don't want to double my dose again, but maybe taking 7.5mg instead of just 5 will help? Have you tried upping your THC dose to check?