this post was submitted on 02 Sep 2023
268 points (68.3% liked)
Vegan
311 readers
1 users here now
An online space for the vegans of Lemmy.
Rules and miscellaneous:
- We take for granted that if you engage in this community, you understand that veganism is about the animals. You either are vegan for the animals, or you are not (this is not to say that discussions about climate/environment/health are not allowed, of course)
- No omni/carnist apologists. This is not a place where to ask to be hand-holded into veganims. Omnis coddling/backpatting is not tolerated, nor are /r/DebateAVegan-like threads
- Use content warnings and NSFW tags for triggering content
- Circlejerking belongs to /c/vegancirclejerk
- All posts should abide by Lemmy's Code of Conduct
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I tried for a while to make those small changes, but I always found it too hard to do, until I finally just decided to cut out all animal products one night, and I never really went back.
I think the difference was how I framed it, mentally. I always saw it as an act of willpower to not eat animal products, like I have to overcome my cravings in the same way I would if I was cutting calories. But quitting animal products altogether allowed me to frame it differently for myself -- instead of telling myself "I shouldn't eat this", I can just say "I don't eat this." Like, it's not on the table as something I have to consider. I don't even have to recognize animal products as food.
Maybe if you cut things out one at a time you could do a similar thing. Though one problem is that it's a series of changes and commitments you have to make, instead of just one thing. I feel like that could be harder, depending on who you are.