this post was submitted on 17 Jun 2023
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Menopause

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'Menopause isn't really that bad'...said no woman ever.

For those who are approaching or experiencing 'the change' (think reverse puberty), a time where hormone levels decline either through the aging process or by medical/surgical means.

Menopause and Perimenopause (the transitional time before Menopause) are unique to every person, and while there's no one-size fits all, we support each other on this roller coaster ride of wacked out hormones, absurd mood swings and random sweaty hot flashes.

Be kind. Be respectful. We are all in this together!


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I’ve been on 1 pump Estrogel and 100mg progesterone since April and will be seeing my doc again soon. For the last six weeks I’ve been having more mood swings and just started a full on period after six months. What adjustments should I make for the mood swings, periods, pms symptoms, sore boobs, evening out my moods, swinging energy levels? My hot flashes have all but disappeared and I’m still sleeping through the night, for the most part. But I just don’t feel as good as the first couple of months.

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[–] leftylibra 1 points 1 year ago

At one pump, you're on a lower dosage of estrogen. But because your own hormones are still wildly fluctuating, you're likely getting symptoms when those hormones are swinging one way or another. Generally the dosage is "right" when hot flashes are gone entirely, but for your other symptoms, it's due to the fluctuations....and periods will continue and be unpredictable on MHT/HRT, unless you switch to a cyclical progesterone method.