this post was submitted on 29 Aug 2023
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I think the easiest, most important thing of these tips is to cut out soda. That shit is just liquid sugar, and that excess sugar will make you fat and maybe even diabetic.
And if 'fermented vegetables' doesn't sound very appealing, just try baby carrots, they're nice and crunchy like chips
Oh it was just an example. Home made kimchi is baller imo but it's not for everyone