this post was submitted on 26 Aug 2023
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[–] [email protected] 27 points 1 year ago (1 children)

I've found that disconnecting helps. Leave your phone at home and go out. Chat with the guy you see every day at the grocery store. Go play chess or pétanque in the park with a friend. You don't have to do this too often, and you'll feel less like a product yourself.