From your one true home by Tich Nhat Hanh
this post was submitted on 23 Aug 2023
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Buddhism
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I've always tended to spend a lot of time reading/thinking about meditation and spirituality instead of just sitting. I've recently restarted a daily sitting practice (starting with just 5 mins at a time), which is already more than I've done for years. Progress!
That’s wonderful! Best wishes for your journey and practice!
Thanks!