Meditation space

502 readers

1 users here now

Community for all people interested in sharing experiences and knowledge about all kinds of meditation.

Rules:

Be a kind human being. At least here.
No NSFW.
Don't judge (too much). Everyone has their own journey. If you have doubts, please refer to rule 1.

founded 1 year ago

MODERATORS

mental_diarrhea

-13

Has anyone used the book The Mind Illuminated by Culadasa? (self.meditation)

submitted 1 year ago by YellowtoOrange to c/meditation

15 comments fedilink hide all child comments

I find this an excellent book by the late ex-neuroscientist and meditation adept, that illustrates how the mind works and distils the core of Buddhist meditation into easy to follow steps - the medtiation practice, as always, is the challenge to progress.

I have some The Mind Illuminated guided meditation audio files created by a meditation teacher if anyone is interested.

Has anyone used the book?

you are viewing a single comment's thread
view the rest of the comments

[–] antik 2 points 1 year ago (1 children)

Found the accounts and banned them. I also contacted the instance admin from where most accounts originated and the instance admin of the main account.

[–] YellowtoOrange 3 points 1 year ago* (last edited 1 year ago)

Thanks a lot.