Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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You’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadara (yewtu.be)

submitted 1 year ago by [email protected] to c/[email protected]

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I thought I might share a tasty, high protein recipe for y'all.

Note: of course you don't have to add all the ingredients in the vid. If you don't have bay leaves anywhere near you, leave them out lol.

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[–] [email protected] 1 points 1 year ago

Great post! Tried it out this weekend, when I make it again I'll likely leave out some of the spices and the tomato paste/sauce to make it a little more traditional.

Also this inspired me to create https://lemmygrad.ml/c/commissars_cookbook since I didn't see a community for recipes yet