this post was submitted on 16 Jun 2023
15 points (94.1% liked)

ADHD Women

1892 readers
1 users here now

A community for women to find support and discuss living with ADHD.

founded 1 year ago
MODERATORS
 

Recently diagnosed and in my 30s. I've always felt like everybody else have received a user manual that I've never gotten. A user manual on how to be human and how to interact with other humans. It's especially interacting with people that trigger my anxiety. I explained this to my psychologist. Her initial response was that I didn't seem like I had any issues interacting with her, so either that wasn't true or I'm just really good at pretending. Now I'm sitting here, going over what she said, second guessing myself, and I just don't know. This was relatively early on in my session, so I think she understood my anxiety later on. She definitely opened my eyes regarding being more aware of my own needs.

I don't know. Now I just have this nagging feeling of maybe I'm faking my anxiety in regards to socializing.

you are viewing a single comment's thread
view the rest of the comments
[โ€“] wheresyourshoe 2 points 1 year ago (1 children)

Sounds like a bad psychologist. I'd look for a new one. Many people are able to mask symptoms, but that doesn't mean they aren't real.

[โ€“] asherbasher 3 points 1 year ago

We actually got into more of the talking of masking, and her asking me where I think this started since it seems like I am so good at it. Other than that one comment, she actually made me feel really comfortable. I think I'll try to bring this up in my next session and see how she reacts. If she reacts negatively towards me, then I'll definitely look for a new psychologist.