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I bought a scale three months ago and I lost 40lbs since then. (kbin.social)

submitted 1 year ago by [email protected] to c/[email protected]

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At 32 I'm fitter than I've ever been before.

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[–] [email protected] 3 points 1 year ago

Thank you! The first two weeks are hard but then it kinda snowballs into more and more good habits. I'll lose a couple of pounds more and then I'll go into bulk to get more upper body strength.
Ironically eating enough to build up muscle mass looks as difficult for me now as it was to reduce my calorie intake when I started out.