cross-posted from: https://lemmy.blahaj.zone/post/159226
this post was submitted on 16 Jun 2023
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Autism
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A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
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Yo, for real though, how do you guys deal with this?
Poorly
Big same
The biggest thing that helped me was to just accept that my brain is like this and not beat myself up about it. When I learned that executive disfunction was a thing with a name that lots of ppl have, and not just me being a lazy and useless moral failure, like it helped me immediately bc stress and anxiety and self loathing turned into a feedback loop that made my executive dysfunction worse. Being mean to myself never made me functional, it just made me miserable. Now I'm like, "well, I just can't do that right now and that's okay. Maybe I'll even ask someone for help doing this task. Maybe I'll just find zen in laying here."