this post was submitted on 14 Aug 2023
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Running

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It doesn't have to be the most practical or common distance. Just whichever one you enjoy the most in the moment. For example I currently run 5 km a lot at the moment due to lower levels of strength in my calves and the practicality of it (5 km doesn't take much time out of the day), but I definitely enjoy 10 - 12 km runs a lot more and would like to build up to them again. They give me more time to enjoy the sensation of endurance running and I like the harder mental challenge of maintaining a consistent pace over a longer period.

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[–] RacerX 5 points 1 year ago

10K. Long enough that I feel like I've really accomplished something but not so long that it takes up my whole day.